The Malvern Fitness Retreat

Tired of snatching time here and there for your exercise regime?  You know the balance isn’t right when the only “me time” you can squeeze in is a quick home workout between work & bed… Why not try The Malvern’s exclusive Fitness Retreat.  We’ve created the perfect balance of workout, rest and pamper.

Boost your fitness mojo with our challenging bootcamps specifically designed to incorporate the stunning Malvern Hills, as well as using them for serenity with our true yogic experience.

The Retreat will be hosted by our team of world class Wellness Coaches, on hand to support, guide and educate you with valuable lessons on achieving your goals.

Combine all of this with our extensive facilities including  indoor/outdoor hydrotherapy pool, thermal suites, luxury spa treatments, not to mention Rosette standard cuisine at your disposal, you will wonder why you didn’t do this sooner!

Our retreats are for both men and women.. Grab a friend or fly solo… What are you waiting for?

Day 1

11:00 am – 9:30 pm

  • Arrival
  • Tour of the facilities
  • Body MOT
  • Bootcamp Class
  • Check into the hotel
  • Muscle toning session
  • Nutrition / team building
  • 40 minute treatment
  • Use of the Spa Facilities
  • Evening Meal
  • Yoga / meditation.

Day 2

7:30 am – 9:30 pm

  • Morning Bootcamp class
  • Breakfast
  • Malvern Hills walk
  • Yoga on the hills
  • Soothing foot and leg treatment
  • Home meditation exercises
  • Smoothie and slumber
  •  Evening Meal
  • Quiz and games

Day 3

7:00 am – 12:00 pm

  • Sunrise yoga
  • Breakfast
  • Resistance band workout (tips for you to train at home)
  • Use of the facilities 12pm.

Fitness Retreat Date:

Tuesday 25th September – Thursday 27th September 2018.

Price:

£495 per person. Book before 31st August for £449 per person (Saving £50)*

*This price is based on two people sharing, additional £50 per night if you would like your own room.