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The malvern is the region’s premier health club with a 50 station gym offering state-of-the-art equipment and a fully air-conditioned aerobic studio with over 60 classes each week.
Our cardio-vascular range has built in TV screens and personal ipod docking stations. We also have two separate ranges of resistance machines including the unique Human Performance range which is designed to provide optimal resistance throughout the full range of motion to provide a superior work out.
Our exercise studio is air-conditioned for comfort and hosts more than 60 classes per week with a full holistic programme including Spin, Pilates and Yoga.
Opening hours are from:
Please note with effect from 6th November, the Tuesday 7pm body balance class will change to ‘Unite’. This is a low impact, relaxed life affirming class that empowers you to go with your flow. It is set to uplifting music and is a fusion of freestyle fitness yoga, fitness pilates and ballet.
This class will be led by Peter Webber.
Download our Timetable.
The Malvern also has extensive relaxation facilities including the cool, calm hydro-spa area; the spacious serenity of the Grand Salon and the total tranquility of the post-treatment relaxation suite. The spacious Grand Salon is a luxurious Italian-styled area featuring Jerusalem stone flooring, beautiful 200 year old Olive trees, and contemporary but comfortable furnishings.
Subtlety divided by grand pillars to create zones for maximum comfort and privacy, it’s easy to find a space in the Grand Salon to suit your mood. You can lounge in the natural sunlight that floods in through the atrium, be soothed by the trickling water fountain, or snuggle into the deep, comfortable sofas beside the cosy stone fireplace.
A unique hydrotherapy pool and thermal spa experience awaits you at The Malvern Spa.
A gentle way to begin the calming and cleansing spa ritual. Relax on the tiled seating and fill your personal foot bath to your own temperature and soak away the stresses in your feet.
Our unique 20m indoor-outdoor hydrotherapy pool accommodates numerous individual features including vigorous bubble massage stations, powerful water jets, gentle hydrotherapy beds, and spacious, relaxing booths for you to chill and chat with friends while soaking in the warmed Malvern spring waters.
Our thermal suite includes 4 separate heat experiences;
Salt Grotto: Begin your experience by enjoying the healing properties of the Salt Grotto. Gently warm your body on the heated tiled seats while being enveloped in salt steam. This rich, natural source of salt microns and negative ions is reputed to have a restorative effect on the respiratory system, skin and ionic balance of the body for a complete feeling of wellbeing.
Crystal Steam Room: This large, fully tiled steam chamber with fibre-optic ceiling display is infused with essential oils that fill the intensely warm and humid air with relaxing aromas. A fantastic way to open the pores and relieve tension in your body, you will step out feeling calm and refreshed.
Herb Sauna: For a more contemporary sauna, seasonal herbs and natural essential oils are gently steamed to cleanse body and mind in the Herb Sauna. This state of the art sauna radiates a soft heat with a higher humidity than the harsh dry heat found in a standard sauna so you can relax for longer.
Kelo Sauna: The first of its kind in the UK, this unique rustic sauna is constructed from naturally fragrant wood found only in the Arctic Circle. A large social space, there is plenty of room to recline, chat or simply soak up the aromatic air atmosphere of this special experience.
On exiting the thermal experiences you should ensure that you close the pores in your skin. We have installed a choice of methods for your selection;
Ice Fountain: This self administered treatment involves scooping handfuls of crushed ice from a large central fountain and rubbing vigorously onto the skin to stimulate circulation and close the pores.
Bucket (Drench) Shower: For the more adventurous, a much quicker way to cool down is to use the cold bucket shower which instantly drenches you in chilled water for an exhilarating end to your fire and ice experience.